A glass of hot milk and honey is the ideal recipe against insomnia and if you feel hungry before bedtime, best would be to eat certain foods that are rich in carbohydrates, such as bread integral, products from flour, or seeds that can combine with sea turkey meat, tuna and yogurt.
People who suffer from sleep disorders should be during the last meal of the day to avoid strong cheeses, fish, dry salted or canned sausages, dry meat, sour cabbage, cucumbers, canned olives, spinaqin.Ushqimet the aforementioned chocolate and contain tiraminë, molecules that stimulate the release of norepinerfinës, brain pacemaker that keeps us awake. Coffee and alcohol is not necessary even to mention.
Instead of sedatives and sleep aids things, changing the combination of food to last meal (dinner) will positively affect the quality of sleep. Basil and sage have mild sedative effect, but what will help most is a glass of milk with a little honey.
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Wednesday, September 11, 2013
Five tips for fresh mouth
Smell of the mouth not only can prevent you, but others around you. However, with some minor actions, you can avoid this problem.
Drinking more fluids as the inclusion of parsley, thyme and mint are some of the steps towards a better wind mouth. Follow the five steps in va small zhdim to see quick results:
1. Drink plenty of fluids during the day. Dehydration actually causes the bad smell from the mouth, dry mouth and saliva become acidic.
2. For all recipes, parsley wholesale uses: it is rich in potassium, vitamin A, C, E to contribute to a good oral health. Besides containing many aromatic substances.
3. Come taste the savory dishes, is a rich aromatics year. And that fluoride mouth fragrant.
4. Mint is also very good, reactivates the functioning of the digestive system and the liver. Its leaves have menthol, which serves as anti - mikrobital.
5. Prepare the cabbage on the table, but the yolk of the egg. Have vitamin K that prevents bad digestion is often responsible for the bad smell of the mouth. / Doctor /
Drinking more fluids as the inclusion of parsley, thyme and mint are some of the steps towards a better wind mouth. Follow the five steps in va small zhdim to see quick results:
1. Drink plenty of fluids during the day. Dehydration actually causes the bad smell from the mouth, dry mouth and saliva become acidic.
2. For all recipes, parsley wholesale uses: it is rich in potassium, vitamin A, C, E to contribute to a good oral health. Besides containing many aromatic substances.
3. Come taste the savory dishes, is a rich aromatics year. And that fluoride mouth fragrant.
4. Mint is also very good, reactivates the functioning of the digestive system and the liver. Its leaves have menthol, which serves as anti - mikrobital.
5. Prepare the cabbage on the table, but the yolk of the egg. Have vitamin K that prevents bad digestion is often responsible for the bad smell of the mouth. / Doctor /
The first phone with three sim cards
Chinese GooPhone shpikuar smartphonen the first in the world to work with three sim cards. The popularity of low-cost smartphones, which works with two SIM cards, is the largest in China, but GooPhone action is something completely new, albinfo transmits notification.
GooPhone + X1 is the work of the company that makes identical copies of phones with very low prices, such as iPhone, Samsung Galaxy, HTC One. For this phone is not made public more details, but that will work on Android and it will cost only $ 100
Meet the Red luxury laptops from Sony
Sony is showing a luxury version of its Vaio laptops called Red Edition and equipment are exactly as described labels. Each Vaio Red Edition, which includes models Duo, Pro and Fit - is colored red and is more than just a colored layer.
To get this kind of end-colored, Sony staining techniques used for many different materials, including aluminum and carbon fiber reel laptop has many layers. In the end, every Red Edition was subjected to a UV protective stratification to give a brilliant shine.
Each Core i7 processor Conductivity Calibration Kit is the fourth generation of Intel ("Haswell") and they all have screens with full HD (1,920 x, 1080 pixel). Fit has no less than 12 GB of RAM (8 GB in two others).
Strong drives and Pro Duo have 512 GB of space (256 to Fit) and related Duo PCIe for even faster operation. Each model has its own style Vaio attraction: Duo is a hybrid intended for creative professionals, transforming the tablet into a laptop screen at a certain angle that is adapted for drawing the touch sensitive screen.
Vaio Pro 13 is said to be the thinnest Ultrabook from 13.3 inches in the market that includes a touch screen. Fit Vaio 15 includes an optical drive that can write Blu-ray discs.
All Red Edition Vaio laptops have shkodi keypad and include NFC for mating instantly with a smart phone that has NFC. These laptops are available, with prices quite high. Duo 13 costs $ 3,000, Pro 13 is 2,600 dollars and 2,000 dollars Fit is 15.
Samsung Hennessy" smartfoni with two screens
Days ago, it was rumored that Samsung had in the first detection of a two-part phone called "Hennessy", while today, the South Korean giant has officially announced for electronics device with two screens, which operates through the operating system Android 4.1, 1,500 mAh battery and quad-core processor.
Samsung Hennessy, which comes under the name SCH-W789 comes with two identical 3.3-inch screen 320 x 480, and the two touch function. Although for many this resolution shall be considered as weak, it should be noted that the screen is significantly smaller than many smartphones that are on the market today. However, if you are not familiar with Retina screens with 1080p resolution, this screen will not be so bad, Zeri.info broadcasts.
Android 4.1 Jelly Bean, who first arrived last year initially with the Nexus 7, will also be installed in the Hennessy. The device itself has a quad-core processor with 1.2GHz speed, the processor can not be considered poor. However, when we add the best battery of 1500 mAh, microSD, rear camera of 5 megapixels, so it really should not terrible considering that contains two separate screens.
This device accepts the system with two SIM-cards CDMA and GSM. Official information has come from the official website of Samsung in China, so we believe that this device will initially goes on sale at this site, and then beyond, up to us.
Otherwise, there were also rumors about another new device from Samsung, called "Galaxy Folder", which is also said to come with two screens, but with more powerful specs than "Hennessy
Tuesday, September 10, 2013
Monday, September 9, 2013
Britos: Higuain can score as much as Cavani
After netting €64 million from the sale of Cavani to Paris Saint-Germain, the Partenopei splashed €40m to acquire Higuain from Real Madrid.
The Argentine opened his account for Napoli by netting in his second Serie A outing and Britos is expecting the forward to just go from strength to strength at the San Paolo and possibly emulate the goalscoring feats of compatriot Cavani.
"He is not yet in top condition but he is already doing great things," the Uruguayan told Radio Kiss Kiss. "I believe that could score as much as Cavani. He is very strong."
With Napoli having won their opening two games of the season, Britos is also anticipating a title challenge this term.
"We started well but we still have to grow to attain that which [coach Rafael] Benitez wants of us," he mused.
"We are on the right track but we have to do better in defence. We're working on it and I see a very balanced league this season.
"There are several teams that might fight for top spot, so it will be tough. But we want to be leaders in this season."
Britos is entering his third season with Napoli, having joined from Bologna in 2011.
The Argentine opened his account for Napoli by netting in his second Serie A outing and Britos is expecting the forward to just go from strength to strength at the San Paolo and possibly emulate the goalscoring feats of compatriot Cavani.
"He is not yet in top condition but he is already doing great things," the Uruguayan told Radio Kiss Kiss. "I believe that could score as much as Cavani. He is very strong."
With Napoli having won their opening two games of the season, Britos is also anticipating a title challenge this term.
"We started well but we still have to grow to attain that which [coach Rafael] Benitez wants of us," he mused.
"We are on the right track but we have to do better in defence. We're working on it and I see a very balanced league this season.
"There are several teams that might fight for top spot, so it will be tough. But we want to be leaders in this season."
Britos is entering his third season with Napoli, having joined from Bologna in 2011.
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